Hi, my name is Mary (she/her) and I am an Occupational Therapist (OT). With 5 years of experience supporting neurodivergent individuals, I offer individualized therapeutic services that promote emotional regulation and self-care while working on executive functioning skills.

As an OT, I support clients in navigating daily challenges, from managing burnout to strengthening personal and professional relationships. I also work with my clients to implement accommodations and strategies to optimize time and energy. I use a neurodiversity-affirming approach celebrating each individual’s unique strengths and experiences.

My work is grounded in an intersectional understanding of how factors like gender, race, ability, and socioeconomic background shape each person’s experiences. Whether addressing ADHD’s impact on school, work, or relationship dynamics, I provide compassionate, evidence-based strategies that foster well-being. Through a holistic, client-centered approach, I aim to empower individuals to thrive in their environments while honouring their authentic selves.

Hi, my name is Mary (she/her) and I am an Occupational Therapist (OT). With 5 years of experience... Read More

Hi, I’m Suzanne (she/her) and I am an Occupational Therapist (OT).

I offer neurodiverse-affirming therapy to adults seeking practical support in their day-to-day lives. I work primarily with autistic people and ADHDers, and I also support related challenges such as anxiety, depression, learning disabilities, and burnout. As a mom of four autistic young adults and teens, I have first-hand experience navigating the challenges and exhaustion of finding the supports and resources needed to thrive in a neurotypical-designed world. I can relate to experiences of burnout and mental health struggles, and feel my lived experience supports a deeper understanding, empathy, and ability to walk alongside my clients in a way that feels authentic and validating.

I offer client-centred, tailored therapy to meet your unique situation. I understand how overwhelming daily tasks can feel when executive functioning, anxiety, low motivation, depression, fatigue, communication, or sensory overload get in the way. I see each client as an individual and make sure you feel heard and supported.

My approach as an OT looks at all of your ‘occupations,’ whether as a student, employee, parent, partner, or caregiver. I can help you break down barriers in whatever environment you’re in and support you in living your most authentic, true self.

Hi, I’m Suzanne (she/her) and I am an Occupational Therapist (OT). I offer neurodiverse-affirmin... Read More

My name is Nadine and I am a neurodivergent OT (Occupational Therapist). I work with adults and children with ADHD, ASD, learning disabilities, and more. Working together, we can address goals related to emotional regulation, executive function, social skills, occupational balance, academic skills, and engagement in home responsibilities. This could include preparing for post-secondary school, developing a healthful routine, learning new life skills, and more.

As a fellow ADHDer, I take an affirming and collaborative approach to occupational therapy. Together we will set clear treatment goals, explore your strengths, and identify barriers in order to develop personalized strategies that work for you. I consider all aspects of health, your social and physical environments, and the demands of your daily occupations to ensure we find solutions that work.

My name is Nadine and I am a neurodivergent OT (Occupational Therapist). I work with adults and c... Read More

My name is Lisa and I provide OT services and academic support for individuals with ADHD (or suspected ADHD). As someone who was diagnosed with ADHD as an adult, I understand some of the challenges of navigating mental health services and academic spaces without tailored ADHD support. I value providing a safe and accepting environment that empowers you to implement skills to feel well and function in a way that works best for you. If you are looking for support in areas such as managing mental health symptoms, routine building, organization, procrastination, and daily life overall, then tailored ADHD support may be a good fit for you.

I have experience working with children, youth, and adults with ADHD, anxiety, depression, burnout, and low self-esteem. My practice focuses on working with you to achieve your functional goals and feel well. I use an individualized approach, taking into account your unique strengths and the barriers you may face.

My name is Lisa and I provide OT services and academic support for individuals with ADHD (or sus... Read More